HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Upper Body & Core Strength Specialty Course – OC Bend, Oregon

OC is excited to announce a much anticipated and requested specialty course!

Coach Michael will be hosting an Upper Body & Core Strength 6-week Specialty Course this Winter.
During this course you will learn progressions & how to become more efficient with pull-ups, toes-to-bar, handstands & other body-weight movements.
This course is great for all levels and those who:
And may MORE BENEFITS!
WEDNESDAYS at 6:30pm
Course Fee: $139
Limited Enrollment – Register Today!
Email info@ocgymbend.com to register & secure your spot!
Thanks for checking out OG in Bend, Oregon. OG is Central Oregon’s premier CrossFit/Personal Training facility.
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