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Coaches Forum – OC Bend, Oregon

Thoughts from Sean

This category in the blog is going to focus on for the most part, short ideas/concepts. The blog posts won’t be highly edited(I do proofread) but will be more about getting information out to those that choose to read the blog posts. I enjoy reading and lot of the topics will probably relate to books and such that I am reading and suggestions on books(nerdy I know). For those wishing to comment you just need to be logged into the OC website(the link explains how to do it) . For those that wish to comment that aren’t members of the facility – email me any questions/comments – Sean@ocgymbend.com
The books at least some of them can be found at a local library I will add all the book links here in case you are interested in purchasing the books Here!
Outliers by Malcolm Gladwell. Very eye opening read for me especially raising a son.
Thanks for checking out OG in Bend, Oregon. OG is Central Oregon’s premier CrossFit/Personal Training facility.
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